Quick and Healthy Breakfast

-

For those days you are short of time but you still care about what you will have to start your day with, that meal of the day that (for me, at least) set your mood. That meal of the day they claim is the most important one out of all three, Breakfast! I have one of the quickest yet healthy and, like my four year old daughter says, yummylicious breakfast. A delicious Fruit Bowl- and here is what you'll need.





Ingredients:

1/2 Apple

1/2 cup Papaya

1/2 cup Strawberries

*any other fruit you would like to add

Coconut Whipped Cream (I love using So Delicious Coco Whip Brand)

1/2 cup Shredded Coconut


Quick Process:

Cut all fruits into cubes 

Toss them in a bowl

Add in the Whipped Cream 

Garnish with Shredded Coconut







Comments

Post a Comment

Popular posts from this blog

How was Christmas Eve This Year?

-
Image
Covid19 has marked our lives this year 2020. These past holidays, we have all been at home with limited amount of people and six feet apart from each other while in the same living room. This past Thursday 24th, Yamil and I decided to go big even if it was only the three of us, especially now that we recently moved to Seattle and we are  3,711 miles from our family in Puerto Rico. That evening we had a feast! We set our dining table with food served in every corner. We had Pumpkin stuffed ravioli, with roasted chicken, kale and cheese salad, and potato salad, yum! We even lit some candles, which later on I learned  (out of the subject)  that t he  candle  symbolizes the  holy illumination of the spirit of truth, so perfect scenario for Christmas. We had such fun this evening, it was magical. Adriana spent the night asking me to track Santa through the Norad website, which allows you to see via satellite where Santa is at the moment and what ...
Read more

Five Ingredients Smoothie- The Hidden Garden Smoothie

-
Image
Not sure why my husband and I called this smoothie the Hidden Garden Smoothie but it does sound good. Here is what you will need for this yummy and easy to-go smoothie.  Ingredients : 1 Banana  2 Kale Leaves  1 Cup Frozen Pineapple Chunks  1 Cup Orange Juice 1 Cup Water  Process :  Blend all together and voilà! Cheers!  Leave a comment and let me know how you liked this easy and yummy recipe! 😋 
Read more

My First Time Camping

-
Image
Fruitland Park, Florida- It was the first time camping for me and my daughter, not Yamil, he is the camping pro. We had so much fun! We went to Fruitland Park in Florida, a  small town of about 4,000 people on US-441/US-27 north of  Leesburg . We found this amazing park called Lake Griffin State Park where they have campsites, hiking trails and water activities. They also have one of the largest live oak trees in the state. We set our tent and campsite to our liking, we wanted to make it magical for our three year old (at that time). We set our dining area using a fire bowl to heat up food and make our coffee, of course, we also hung some string lights, we put inside the tent an air mattress with lots of pillows and comfy blankets. The following list is all the items we brought with us to make the experience more convenient, especially when camping with a small kid. Items we brought with us: -Books -Camping Table -Camping Lamps -Air Mattress with Sheets an...
Read more